The Person Who Helps Ease The Pain

Endometriosis pain isn’t just physical—it’s the mental exhaustion of managing daily life through flare-ups. Navigating it alone is one thing; navigating it with a partner is another. And how you approach it can either ease the pain or make it harder. Having someone who gets it makes all the difference—and communication from both sides is key.

💛 Before flare-ups, talk about what you might need and how they can help—whether that’s space, support, or help with everyday tasks


💛 During flare-ups, it’s hard sometimes, to explain what you need in the moment when you are in very acute pain. That’s why having someone who already understands and knows how to help you can make all the difference


💛 After flare-ups, checking in and adjusting what worked (or didn’t) helps for the next time

If you’re struggling with endo, I hope you find your person—the one who listens, is open to learning, and lightens the load.